Four Strokes Tournaments

We love the sport of swimming and understand how important it is for swimmers and hosts to experience variety in competition. Four Strokes introduces changing, unpredictable formats that make every tournament feel fresh and exciting.

Swimming is often considered an individual sport within a team environment. Four Strokes brings the team element to the forefront: your teammates rely on you, and every swimmer contributes to the result--creating the same energy and excitement as a relay.

Hosts and swimmers can participate in Four Strokes tournaments in several ways. Explore the options below to find the format that works best for you.